What if your most powerful vehicles for mindfulness and meditation were the dimensions of aesthetic appreciation that move you most deeply: art, nature, music, films, books and more? This program explores exactly that, by using what already speaks to you as the foundation of a creative, integrated practice.

What if your most powerful vehicles for mindfulness and meditation were the dimensions of aesthetic appreciation that move you most deeply: art, nature, music, films, books and more? This program explores exactly that, by using what already speaks to you as the foundation of a creative, integrated practice.

A participant-driven, conversational dharma jam and live podcast taping exploring how meditation, mindfulness, and Buddhist teachings can enhance flourishing in our lives and communities.

What if the music, films, books, and art that move you most deeply were also your most powerful tools for mindfulness and meditation? This live, participatory six-week workshop explores exactly that—using Rick Rubin's The Creative Act: A Way of Being as our guiding text.

What if the music, films, books, and art that move you most deeply were also your most powerful tools for mindfulness and meditation? This live, participatory six-week workshop explores exactly that—using Rick Rubin's The Creative Act: A Way of Being as our guiding text.

A participant-driven, conversational dharma jam and live podcast taping exploring how meditation, mindfulness, and Buddhist teachings can enhance flourishing in our lives and communities.

What if the music, films, books, and art that move you most deeply were also your most powerful tools for mindfulness and meditation? This live, participatory six-week workshop explores exactly that—using Rick Rubin's The Creative Act: A Way of Being as our guiding text.

What if the music, films, books, and art that move you most deeply were also your most powerful tools for mindfulness and meditation? This live, participatory six-week workshop explores exactly that—using Rick Rubin's The Creative Act: A Way of Being as our guiding text.

What if the music, films, books, and art that move you most deeply were also your most powerful tools for mindfulness and meditation? This live, participatory six-week workshop explores exactly that—using Rick Rubin's The Creative Act: A Way of Being as our guiding text.

What if the music, films, books, and art that move you most deeply were also your most powerful tools for mindfulness and meditation? This live, participatory six-week workshop explores exactly that—using Rick Rubin's The Creative Act: A Way of Being as our guiding text.

No Live Dharma on June 2nd, but we’ll be back in July!

A participant-driven, conversational dharma jam and live podcast taping exploring how meditation, mindfulness, and Buddhist teachings can enhance flourishing in our lives and communities.

Anger can cloud us — or clarify what matters most.

This live, community-based series helps you turn anger into moral clarity, compassion, and effective action using mindfulness practices and guided discussion inspired by Love and Rage: The Path of Liberation Through Anger by Lama Rod Owens.

Free for Anchor Club members.

A participant-driven, conversational dharma jam and live podcast taping exploring how meditation, mindfulness, and Buddhist teachings can enhance flourishing in our lives and communities.

Anger can cloud us — or clarify what matters most.

This live, community-based series helps you turn anger into moral clarity, compassion, and effective action using mindfulness practices and guided discussion inspired by Love and Rage: The Path of Liberation Through Anger by Lama Rod Owens.

Free for Anchor Club members.

Anger can cloud us — or clarify what matters most.

This live, community-based series helps you turn anger into moral clarity, compassion, and effective action using mindfulness practices and guided discussion inspired by Love and Rage: The Path of Liberation Through Anger by Lama Rod Owens.

Free for Anchor Club members.

Anger can cloud us — or clarify what matters most.

This live, community-based series helps you turn anger into moral clarity, compassion, and effective action using mindfulness practices and guided discussion inspired by Love and Rage: The Path of Liberation Through Anger by Lama Rod Owens.

Free for Anchor Club members.

Anger can cloud us — or clarify what matters most.

This live, community-based series helps you turn anger into moral clarity, compassion, and effective action using mindfulness practices and guided discussion inspired by Love and Rage: The Path of Liberation Through Anger by Lama Rod Owens.

Free for Anchor Club members.

Anger can cloud us — or clarify what matters most.

This live, community-based series helps you turn anger into moral clarity, compassion, and effective action using mindfulness practices and guided discussion inspired by Love and Rage: The Path of Liberation Through Anger by Lama Rod Owens.

Free for Anchor Club members.

A participant-driven, conversational dharma jam and live podcast taping exploring how meditation, mindfulness, and Buddhist teachings can enhance flourishing in our lives and communities.

A participant-driven, conversational dharma jam and live podcast taping exploring how meditation, mindfulness, and Buddhist teachings can enhance flourishing in our lives and communities.

A participant-driven, conversational dharma jam and live podcast taping exploring how meditation, mindfulness, and Buddhist teachings can enhance flourishing in our lives and communities.

***Registration closes October 12, 2025

Join us for a 6-week discussion of Trauma-Sensitive Mindfulness by David Treleaven. Learn practical skills to make mindfulness safer, more inclusive, and more effective for everyone—while deepening your own practice. Sessions include guided discussion, reflection, and takeaways you can apply to life, teaching, and professional work.

Join us for a 6-week discussion of Trauma-Sensitive Mindfulness by David Treleaven. Learn practical skills to make mindfulness safer, more inclusive, and more effective for everyone—while deepening your own practice. Sessions include guided discussion, reflection, and takeaways you can apply to life, teaching, and professional work.

A participant-driven, conversational dharma jam exploring how meditation, mindfulness, and Buddhist teachings can enhance flourishing in our lives and communities.

***Registration closes October 12, 2025

Join us for a 6-week discussion of Trauma-Sensitive Mindfulness by David Treleaven. Learn practical skills to make mindfulness safer, more inclusive, and more effective for everyone—while deepening your own practice. Sessions include guided discussion, reflection, and takeaways you can apply to life, teaching, and professional work.

***Registration closes October 12, 2025

Join us for a 6-week discussion of Trauma-Sensitive Mindfulness by David Treleaven. Learn practical skills to make mindfulness safer, more inclusive, and more effective for everyone—while deepening your own practice. Sessions include guided discussion, reflection, and takeaways you can apply to life, teaching, and professional work.

***Registration closes Sunday, October 12, 2025

Join us for a 6-week discussion of Trauma-Sensitive Mindfulness by David Treleaven. Learn practical skills to make mindfulness safer, more inclusive, and more effective for everyone—while deepening your own practice. Sessions include guided discussion, reflection, and takeaways you can apply to life, teaching, and professional work.

***Registration closes Sunday, October 12, 2025

Join us for a 6-week discussion of Trauma-Sensitive Mindfulness by David Treleaven. Learn practical skills to make mindfulness safer, more inclusive, and more effective for everyone—while deepening your own practice. Sessions include guided discussion, reflection, and takeaways you can apply to life, teaching, and professional work.

A participant-driven, conversational dharma jam exploring how meditation, mindfulness, and Buddhist teachings can enhance flourishing in our lives and communities.