Upcoming events.

Book Club: Trauma-Sensitive Mindfulness
Oct
13

Book Club: Trauma-Sensitive Mindfulness

***Registration closes Sunday, October 12, 2025

Join us for a 6-week discussion of Trauma-Sensitive Mindfulness by David Treleaven. Learn practical skills to make mindfulness safer, more inclusive, and more effective for everyone—while deepening your own practice. Sessions include guided discussion, reflection, and takeaways you can apply to life, teaching, and professional work.

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Book Club: Trauma-Sensitive Mindfulness
Oct
20

Book Club: Trauma-Sensitive Mindfulness

***Registration closes Sunday, October 12, 2025

Join us for a 6-week discussion of Trauma-Sensitive Mindfulness by David Treleaven. Learn practical skills to make mindfulness safer, more inclusive, and more effective for everyone—while deepening your own practice. Sessions include guided discussion, reflection, and takeaways you can apply to life, teaching, and professional work.

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Book Club: Trauma-Sensitive Mindfulness
Oct
27

Book Club: Trauma-Sensitive Mindfulness

***Registration closes October 12, 2025

Join us for a 6-week discussion of Trauma-Sensitive Mindfulness by David Treleaven. Learn practical skills to make mindfulness safer, more inclusive, and more effective for everyone—while deepening your own practice. Sessions include guided discussion, reflection, and takeaways you can apply to life, teaching, and professional work.

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Book Club: Trauma-Sensitive Mindfulness
Nov
3

Book Club: Trauma-Sensitive Mindfulness

***Registration closes October 12, 2025

Join us for a 6-week discussion of Trauma-Sensitive Mindfulness by David Treleaven. Learn practical skills to make mindfulness safer, more inclusive, and more effective for everyone—while deepening your own practice. Sessions include guided discussion, reflection, and takeaways you can apply to life, teaching, and professional work.

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Book Club: Trauma-Sensitive Mindfulness
Nov
10

Book Club: Trauma-Sensitive Mindfulness

Join us for a 6-week discussion of Trauma-Sensitive Mindfulness by David Treleaven. Learn practical skills to make mindfulness safer, more inclusive, and more effective for everyone—while deepening your own practice. Sessions include guided discussion, reflection, and takeaways you can apply to life, teaching, and professional work.

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Book Club: Trauma-Sensitive Mindfulness
Nov
17

Book Club: Trauma-Sensitive Mindfulness

***Registration closes October 12, 2025

Join us for a 6-week discussion of Trauma-Sensitive Mindfulness by David Treleaven. Learn practical skills to make mindfulness safer, more inclusive, and more effective for everyone—while deepening your own practice. Sessions include guided discussion, reflection, and takeaways you can apply to life, teaching, and professional work.

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Letters to My Former Self - Lama Adam at Cheetah House
Jul
22

Letters to My Former Self - Lama Adam at Cheetah House

After emerging from his 42-month meditation retreat in March 2020, Lama Adam faced a private reckoning with spiritual leadership, meditation-related harm, and moral injury. In this uniquely personal talk for Cheetah House, he reflects on what he wishes he’d known back then—that compassion begins with oneself, clarity arises from embodied awareness, and continual tending of the nervous system may be an essential enlightened activity.

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Solstice Sunset Meditation
Jun
20

Solstice Sunset Meditation

Join us in celebrating the longest day of the year with a special Solstice Sunset Meditation on the shores of Lake Erie at Mentor Headlands Beach. We’ll gather for sense-oriented mindfulness practices, community time, and dialogue, allowing the sounds, sights, and sensations of the beach to guide us into presence.

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