Greetings friends,
I’m happy to announce that I’ll be leading Mindfulness For Life’s new series of Virtual Community Meditation sessions this week. These programs are 30 minutes, and will include a short meditation instruction, group practice, and time for Q&A at the end. No prior experience is necessary; everyone is welcome!
This week’s Virtual Community Meditation sessions on Zoom
Sunday, October 6th at 4:30pm:
https://us02web.zoom.us/j/87838586272?pwd=SVSQQI4KtDbaukK8aANIGxZQaXlzw2.1
Wednesday, October 9th at 8:15pm:
https://us02web.zoom.us/j/86504873390?pwd=B1lG3kOOyHsxDQA1JcvVieqwckT5bO.1