Virtual Meditation Series

Greetings friends,

I’m happy to announce that I’ll be leading Mindfulness For Life’s new series of Virtual Community Meditation sessions this week. These programs are 30 minutes, and will include a short meditation instruction, group practice, and time for Q&A at the end. No prior experience is necessary; everyone is welcome!

This week’s Virtual Community Meditation sessions on Zoom

Sunday, October 6th at 4:30pm:
https://us02web.zoom.us/j/87838586272?pwd=SVSQQI4KtDbaukK8aANIGxZQaXlzw2.1

Wednesday, October 9th at 8:15pm:
https://us02web.zoom.us/j/86504873390?pwd=B1lG3kOOyHsxDQA1JcvVieqwckT5bO.1