Empowering people and enriching lives through meditation.

Mindfulness For Life brings mindfulness and meditation training where it’s needed most: to individuals and communities that have yet to find it.

Whatever the perceived barriers to mindful practice—too busy, too expensive, not in the “right place”—our goal is to share the relevance and power of these time-tested, person-centered techniques with everyone.

Safe and effective mindfulness training can transform individuals, families, communities… the world.

A World Positively Transformed Through Meditation

Community Mindfulness

Community mindfulness is the core of what we do. We bring free and affordable access to underserved communities. We introduce techniques that can transform adversity into power.

Mindfulness for Everyone

Mindful practices have been used in countless contexts for millennia.

Mindfulness for Life seeks to unite all people. We forge bonds between communities and help individuals understand how mindfulness and meditation can support their own practice, whatever it may be.