Empowering people and enriching lives through mindful practice.
Mindfulness For Life brings mindfulness and meditation training at no cost to the communities that need it most.
With your help and our continued outreach to unserved communities and their advocates, those frontline workers supporting them—we see a world positively transformed through mindfulness.
Safe and effective mindfulness training can transform individuals, families, communities…the world.
A World Positively Transformed Through Mindfulness
Community Mindfulness
Community mindfulness is the heart of our charitable mission. We collaborate with civic organizations, local governments, and other groups to offer free mindfulness and meditation training. Our core program consists of four 45-minute sessions, tailored to meet the specific needs of each group. We provide these sessions in-person, virtually, or in a hybrid format, and individual coaching is also available upon request.
Corporate Consulting and One-on-One Coaching
One-on-one coaching and corporate consulting are paid programs that support our charitable activities. By engaging with Mindfulness For Life, you not only benefit from these services but also help provide the same training for free to those in need.